Author Archive | Minnesota FN

girl at gym

Are you working out too much?

Although it’s good to exercise regularly, working out too much could work against you. One study found that older women (ages 60 to 72) who worked out two to four times a week burned more calories each day and found exercise more pleasurable than those who worked out more. Past studies have found exercising vigorously almost […]

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Running Room

Pain + Performance Presentation on November 9th

Join Dr. Jeremy Schmoe at the Running Room in Woodbury at 6 pm on Monday, November 9th for the following FREE presentation: Is Pain Affecting Your Performance? Dr. Schmoe will share information regarding the latest in pain management and rehabilitation for orthopedic injuries, available through the combination of functional brain science, specialized chiropractic care and cutting-edge […]

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